{"id":59880,"date":"2020-04-08T10:48:38","date_gmt":"2020-04-08T02:48:38","guid":{"rendered":"https:\/\/surfcoachingwa.wpengine.com\/?p=59880"},"modified":"2020-04-09T10:20:07","modified_gmt":"2020-04-09T02:20:07","slug":"21-surf-hacks","status":"publish","type":"post","link":"https:\/\/performancesurfcoaching.com\/21-surf-hacks\/","title":{"rendered":"21 Surf Hacks"},"content":{"rendered":"

[et_pb_section fb_built=”1″ _builder_version=”3.22.3″ custom_padding=”0|0px|0|0px|false|false”][et_pb_row custom_padding=”0|0px|0px|0px|false|false” _builder_version=”3.22.3″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.0.47″][et_pb_text admin_label=”Intro Text” _builder_version=”3.24″ text_font=”||||||||” text_font_size=”16px” text_line_height=”1.9em” header_font=”||||||||” header_2_font=”||||||||” header_2_text_color=”#0dade2″ header_2_font_size=”36px” custom_padding=”30px||”]<\/p>\n

What is a hack?<\/h2>\n

A hack is a simple procedure, technique or habit\u00a0used to enhance our lives whatever our chosen vocation.<\/p>\n

Obviously we chose surfing at the Margaret River High Performance Centre so here\u2019s a few things I\u2019ve picked up along the dusty road of surf travel and lifestyle.<\/p>\n

Some of these things you guys will know but maybe there\u2019s a gem of new information in this blog that will make your surfing life that little bit easier.<\/p>\n

Let\u2019s face it if you\u2019ve got lots of hacks then you\u2019ve got the knack!<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row custom_padding=”0|0px|0px|0px|false|false” _builder_version=”3.22.3″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.0.47″][et_pb_text admin_label=”Surfers Text” _builder_version=”3.24″ text_font=”||||||||” text_font_size=”16px” text_line_height=”1.9em” header_font=”||||||||” header_2_font=”||||||||” header_2_text_color=”#0dade2″ header_2_font_size=”34px” header_4_font=”||||||||” header_4_line_height=”2em” custom_margin=”30px||20px|||” custom_padding=”||0px|||”]<\/p>\n

Surfboard Hacks – Look After Your Craft<\/h2>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row custom_padding=”0|0px|0px|0px|false|false” custom_margin=”||20px” _builder_version=”3.24″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.0.47″][et_pb_text _builder_version=”3.24″ text_font=”||||||||” text_font_size=”16px” text_line_height=”1.9em” header_font=”||||||||” header_3_font=”||||||||” header_3_text_color=”#0dade2″ header_3_font_size=”26px” custom_margin=”||0px|||”]<\/p>\n

#1 Surf Hack<\/h3>\n

[\/et_pb_text][et_pb_image src=”https:\/\/performancesurfcoaching.com\/wp-content\/uploads\/2020\/04\/1-Wax-Down.jpg” show_in_lightbox=”on” _builder_version=”3.24″][\/et_pb_image][et_pb_text _builder_version=”3.24″ text_font=”||||||||” text_font_size=”16px” text_line_height=”1.6em” header_font=”||||||||” header_3_font=”||||||||” header_3_text_color=”#0dade2″ header_3_font_size=”26px”]<\/p>\n

Never ever sit your board down wax up.\u00a0The hot West Aussie sun will melt your wax in less than 5 minutes. This will make your wax glazed and slippery so always sit it down fins up when outdoors or at the beach.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row custom_padding=”0|0px|0px|0px|false|false” custom_margin=”||20px” _builder_version=”3.24″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.0.47″][et_pb_text _builder_version=”3.24″ text_font=”||||||||” text_font_size=”16px” text_line_height=”1.9em” header_font=”||||||||” header_3_font=”||||||||” header_3_text_color=”#0dade2″ header_3_font_size=”26px” custom_margin=”||0px|||”]<\/p>\n

#2 Surf Hack<\/h3>\n

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Never\u00a0put sunscreen on your feet before going surfing. It will run into your wax and make your board slippery. It could make the difference when trying to reel in that big Hail Mary manoeuvre.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row custom_padding=”0|0px|0px|0px|false|false” custom_margin=”||20px” _builder_version=”3.24″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.0.47″][et_pb_text _builder_version=”3.24″ text_font=”||||||||” text_font_size=”16px” text_line_height=”1.9em” header_font=”||||||||” header_3_font=”||||||||” header_3_text_color=”#0dade2″ header_3_font_size=”26px” custom_margin=”||0px|||”]<\/p>\n

#3 Surf Hack<\/h3>\n

[\/et_pb_text][et_pb_text _builder_version=”3.24″ text_font=”||||||||” text_font_size=”16px” text_line_height=”1.6em” header_font=”||||||||” header_3_font=”||||||||” header_3_text_color=”#0dade2″ header_3_font_size=”26px”]<\/p>\n

When walking over shallow reef to get to waves, if the water is less than waist deep, you need to lean on your board with the fins up to avoid knocking the fins out.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row custom_padding=”0|0px|0px|0px|false|false” custom_margin=”||20px” _builder_version=”3.24″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.0.47″][et_pb_text _builder_version=”3.24″ text_font=”||||||||” text_font_size=”16px” text_line_height=”1.9em” header_font=”||||||||” header_3_font=”||||||||” header_3_text_color=”#0dade2″ header_3_font_size=”26px” custom_margin=”||-21px|||”]<\/p>\n

#4 Surf Hack<\/h3>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row use_custom_gutter=”on” gutter_width=”2″ custom_padding=”21px||21px||true|” custom_margin=”0px|auto||auto||” _builder_version=”3.24″][et_pb_column type=”1_3″ _builder_version=”3.0.47″][et_pb_image src=”https:\/\/performancesurfcoaching.com\/wp-content\/uploads\/2020\/04\/4-Legrop-string-Middle-.jpg” alt=”Legrope string Middle ” title_text=”Legrope string Middle ” show_in_lightbox=”on” _builder_version=”3.24″][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”3.0.47″][et_pb_image src=”https:\/\/performancesurfcoaching.com\/wp-content\/uploads\/2020\/04\/4-Legrop-string-left.jpg” alt=”Legrope string Left” title_text=”Legrope string Left” show_in_lightbox=”on” _builder_version=”3.24″][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”3.0.47″][et_pb_image src=”https:\/\/performancesurfcoaching.com\/wp-content\/uploads\/2020\/04\/4-Legrop-string-Right.jpg” alt=”Legrope string Right” title_text=”Legrope string Right” show_in_lightbox=”on” _builder_version=”3.24″][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row custom_padding=”0|0px|0px|0px|false|false” custom_margin=”||20px” _builder_version=”3.24″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.0.47″][et_pb_text _builder_version=”3.24″ text_font=”||||||||” text_font_size=”16px” text_line_height=”1.6em” header_font=”||||||||” header_3_font=”||||||||” header_3_text_color=”#0dade2″ header_3_font_size=”26px”]<\/p>\n

Always double your leg rope string over in the plug before velcroing your leg rope to the board at the rail saver. This ensures there\u2019s no chance of the string burying in to your rail and damaging it. Also doubled over means twice as strong so heaps less chance of the string breaking.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row custom_padding=”0|0px|0px|0px|false|false” custom_margin=”||20px” _builder_version=”3.24″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.0.47″][et_pb_text _builder_version=”3.24″ text_font=”||||||||” text_font_size=”16px” text_line_height=”1.9em” header_font=”||||||||” header_3_font=”||||||||” header_3_text_color=”#0dade2″ header_3_font_size=”26px” custom_margin=”||0px|||”]<\/p>\n

#5 Surf Hack<\/h3>\n

[\/et_pb_text][et_pb_text _builder_version=”3.24″ text_font=”||||||||” text_font_size=”16px” text_line_height=”1.6em” header_font=”||||||||” header_3_font=”||||||||” header_3_text_color=”#0dade2″ header_3_font_size=”26px”]<\/p>\n

Always travel with solar quick drying resin and some sand paper.\u00a0If you get a small ding you can fix it on the spot and get straight back to the business of surfing. Remember to get the correct resin for your board whether it is urethane or epoxy.\u00a0<\/p>\n

[\/et_pb_text][et_pb_image src=”https:\/\/performancesurfcoaching.com\/wp-content\/uploads\/2020\/04\/5-Suncure.jpg” show_in_lightbox=”on” _builder_version=”3.24″][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row custom_padding=”0|0px|0px|0px|false|false” custom_margin=”||20px” _builder_version=”3.24″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.0.47″][et_pb_text _builder_version=”3.24″ text_font=”||||||||” text_font_size=”16px” text_line_height=”1.9em” header_font=”||||||||” header_3_font=”||||||||” header_3_text_color=”#0dade2″ header_3_font_size=”26px” custom_margin=”||0px|||”]<\/p>\n

#6 Surf Hack<\/h3>\n

[\/et_pb_text][et_pb_image src=”https:\/\/performancesurfcoaching.com\/wp-content\/uploads\/2020\/04\/6-Board-stack.jpg” show_in_lightbox=”on” _builder_version=”3.24″][\/et_pb_image][et_pb_text _builder_version=”3.24″ text_font=”||||||||” text_font_size=”16px” text_line_height=”1.6em” header_font=”||||||||” header_3_font=”||||||||” header_3_text_color=”#0dade2″ header_3_font_size=”26px”]<\/p>\n

Never let your mate stack their board wax down on the bottom of your board for surf missions without using the simple old hack of putting your beach towel laid out flat between the boards as a wax barrier.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row custom_padding=”0|0px|0px|0px|false|false” custom_margin=”||20px” _builder_version=”3.24″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.0.47″][et_pb_text _builder_version=”3.24″ text_font=”||||||||” text_font_size=”16px” text_line_height=”1.9em” header_font=”||||||||” header_3_font=”||||||||” header_3_text_color=”#0dade2″ header_3_font_size=”26px” custom_margin=”||0px|||”]<\/p>\n

#7 Surf Hack<\/h3>\n

[\/et_pb_text][et_pb_text _builder_version=”3.24″ text_font=”||||||||” text_font_size=”16px” text_line_height=”1.6em” header_font=”||||||||” header_3_font=”||||||||” header_3_text_color=”#0dade2″ header_3_font_size=”26px”]<\/p>\n

If you\u2019re one of those people who likes to sit their board upright in the corner of a room always have something soft between the tail of your board and the floor. This will avoid your tail getting chipped or dinged. I suggest next time you have a thong blow out save your old thongs for this\u00a0very purpose. They are rubbery and soft and work a treat.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row custom_padding=”0|0px|0px|0px|false|false” custom_margin=”||20px” _builder_version=”3.24″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.0.47″][et_pb_text _builder_version=”3.24″ text_font=”||||||||” text_font_size=”16px” text_line_height=”1.9em” header_font=”||||||||” header_3_font=”||||||||” header_3_text_color=”#0dade2″ header_3_font_size=”26px” custom_margin=”||0px|||”]<\/p>\n

#8 Surf Hack<\/h3>\n

[\/et_pb_text][et_pb_text _builder_version=”3.24″ text_font=”||||||||” text_font_size=”16px” text_line_height=”1.6em” header_font=”||||||||” header_3_font=”||||||||” header_3_text_color=”#0dade2″ header_3_font_size=”26px”]<\/p>\n

To remove old wax from your\u00a0board leave it deck upright in the sunlight for about ten minutes.\u00a0Your wax will\u00a0become really soft then simply run the straight edge of your wax comb from tail to nose and repeat. The wax will come off so easy that it turns a half\u00a0 hour job into five minutes. When you\u2019ve finished this process get some absorbent\u00a0paper towel and clean up any excess the wax comb left behind. To keep your work area clean have a plastic bag on hand and place all the old wax in the bag as you remove it from the board. Simply place the bag in the trash and boom you\u2019ve covered your tracks and left no trace of this messy job!!<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row custom_padding=”0|0px|0px|0px|false|false” custom_margin=”||20px” _builder_version=”3.24″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.0.47″][et_pb_text _builder_version=”3.24″ text_font=”||||||||” text_font_size=”16px” text_line_height=”1.9em” header_font=”||||||||” header_3_font=”||||||||” header_3_text_color=”#0dade2″ header_3_font_size=”26px” custom_margin=”||0px|||”]<\/p>\n

#9 Surf Hack<\/h3>\n

[\/et_pb_text][et_pb_image src=”https:\/\/performancesurfcoaching.com\/wp-content\/uploads\/2020\/04\/9-waxing-up.jpg” show_in_lightbox=”on” _builder_version=”3.24″][\/et_pb_image][et_pb_text _builder_version=”3.24″ text_font=”||||||||” text_font_size=”16px” text_line_height=”1.6em” header_font=”||||||||” header_3_font=”||||||||” header_3_text_color=”#0dade2″ header_3_font_size=”26px”]<\/p>\n

When waxing up a fresh new shooter, cross thatch lines of wax with half centimetre gaps both horizontally and vertically. Then just a little bit of circular waxing will produce perfect bumps really fast every time. This will use less wax overall and your blocks will last a lot longer. At 7 or 8 dollars a shot you can save a bit extra for your fuel tank to get you to more waves. Winning!!<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row custom_padding=”0|0px|0px|0px|false|false” _builder_version=”3.22.3″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.0.47″][et_pb_text admin_label=”Surfers Text” _builder_version=”3.24″ text_font=”||||||||” text_font_size=”16px” text_line_height=”1.9em” header_font=”||||||||” header_2_font=”||||||||” header_2_text_color=”#0dade2″ header_2_font_size=”34px” header_4_font=”||||||||” header_4_line_height=”2em” custom_margin=”30px||20px|||” custom_padding=”||0px|||”]<\/p>\n

Wetsuit Hacks – Dryer Warmer Better<\/h2>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row custom_padding=”0|0px|0px|0px|false|false” custom_margin=”||20px” _builder_version=”3.24″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.0.47″][et_pb_text _builder_version=”3.24″ text_font=”||||||||” text_font_size=”16px” text_line_height=”1.9em” header_font=”||||||||” header_3_font=”||||||||” header_3_text_color=”#0dade2″ header_3_font_size=”26px” custom_margin=”||0px|||”]<\/p>\n

#10 Surf Hack<\/h3>\n

[\/et_pb_text][et_pb_text _builder_version=”3.24″ text_font=”||||||||” text_font_size=”16px” text_line_height=”1.6em” header_font=”||||||||” header_3_font=”||||||||” header_3_text_color=”#0dade2″ header_3_font_size=”26px”]<\/p>\n

Never leave your wetsuit wet in the car overnight. This will make it mouldy and stinky in the warmer months and no one wants a stinky suit!<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row custom_padding=”0|0px|0px|0px|false|false” custom_margin=”||20px” _builder_version=”3.24″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.0.47″][et_pb_text _builder_version=”3.24″ text_font=”||||||||” text_font_size=”16px” text_line_height=”1.9em” header_font=”||||||||” header_3_font=”||||||||” header_3_text_color=”#0dade2″ header_3_font_size=”26px” custom_margin=”||0px|||”]<\/p>\n

#11 Surf Hack<\/h3>\n

[\/et_pb_text][et_pb_image src=”https:\/\/performancesurfcoaching.com\/wp-content\/uploads\/2020\/04\/11-washinh-wetsuit.jpg” show_in_lightbox=”on” _builder_version=”3.24″][\/et_pb_image][et_pb_text _builder_version=”3.24″ text_font=”||||||||” text_font_size=”16px” text_line_height=”1.6em” header_font=”||||||||” header_3_font=”||||||||” header_3_text_color=”#0dade2″ header_3_font_size=”26px”]<\/p>\n

Always wash out your beloved body suit by getting a large round 20 litre\u00a0bin and filling it 5\/6 full of cold\u00a0water. Put a capful of fabric softener into the water. Hold your wetsuit open by the neck and dunk it under the water repeatedly 3 times\u00a0 to ensure the water goes through the whole suit legs, arms and body. Now you can hang it on the washing line to dry. Next time you wear it will smell amazing and be soft to the skin. The fabric softener also helps with durability. It stops the seams from\u00a0cracking and splitting whereas salty seawater dries it out and makes it\u00a0crack. Why not get more seasons out of your suit and that way you can have them on rotation all winter long and never put on a wet wetty. Now that\u2019s living!!!<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row custom_padding=”0|0px|0px|0px|false|false” custom_margin=”||20px” _builder_version=”3.24″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.0.47″][et_pb_text _builder_version=”3.24″ text_font=”||||||||” text_font_size=”16px” text_line_height=”1.9em” header_font=”||||||||” header_3_font=”||||||||” header_3_text_color=”#0dade2″ header_3_font_size=”26px” custom_margin=”||0px|||”]<\/p>\n

#12 Surf Hack<\/h3>\n

[\/et_pb_text][et_pb_image src=”https:\/\/performancesurfcoaching.com\/wp-content\/uploads\/2020\/04\/12-Flex-Tub-For-wetsuit.jpg” show_in_lightbox=”on” _builder_version=”3.24″][\/et_pb_image][et_pb_text _builder_version=”3.24″ text_font=”||||||||” text_font_size=”16px” text_line_height=”1.6em” header_font=”||||||||” header_3_font=”||||||||” header_3_text_color=”#0dade2″ header_3_font_size=”26px”]<\/p>\n

Keep a flex tub in your car so your wetsuit always has a home in your vehicle. This will look after your car interior and your wetsuit simultaneously.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row custom_padding=”0|0px|0px|0px|false|false” custom_margin=”||20px” _builder_version=”3.24″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.0.47″][et_pb_text _builder_version=”3.24″ text_font=”||||||||” text_font_size=”16px” text_line_height=”1.9em” header_font=”||||||||” header_3_font=”||||||||” header_3_text_color=”#0dade2″ header_3_font_size=”26px” custom_margin=”||0px|||”]<\/p>\n

#13 Surf Hack<\/h3>\n

[\/et_pb_text][et_pb_image src=”https:\/\/performancesurfcoaching.com\/wp-content\/uploads\/2020\/04\/13-Plastic-bag-on-foot.jpg” show_in_lightbox=”on” _builder_version=”3.24″][\/et_pb_image][et_pb_text _builder_version=”3.24″ text_font=”||||||||” text_font_size=”16px” text_line_height=”1.6em” header_font=”||||||||” header_3_font=”||||||||” header_3_text_color=”#0dade2″ header_3_font_size=”26px”]<\/p>\n

Use a plastic bag over your foot when sliding your wetsuit on. It works a treat and will get you suited up quicker for more surf time.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row custom_padding=”0|0px|0px|0px|false|false” custom_margin=”||20px” _builder_version=”3.24″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.0.47″][et_pb_text _builder_version=”3.24″ text_font=”||||||||” text_font_size=”16px” text_line_height=”1.9em” header_font=”||||||||” header_3_font=”||||||||” header_3_text_color=”#0dade2″ header_3_font_size=”26px” custom_margin=”||0px|||”]<\/p>\n

#14 Surf Hack<\/h3>\n

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Stand inside your flex tub in the carpark when taking off your wetsuit. This will ensure your\u00a0suit won\u2019t get worn by the rough bitumen and will stay cleaner.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row custom_padding=”0|0px|0px|0px|false|false” custom_margin=”||20px” _builder_version=”3.24″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.0.47″][et_pb_text _builder_version=”3.24″ text_font=”||||||||” text_font_size=”16px” text_line_height=”1.9em” header_font=”||||||||” header_3_font=”||||||||” header_3_text_color=”#0dade2″ header_3_font_size=”26px” custom_margin=”||0px|||”]<\/p>\n

#15 Surf Hack<\/h3>\n

[\/et_pb_text][et_pb_text _builder_version=”3.24″ text_font=”||||||||” text_font_size=”16px” text_line_height=”1.6em” header_font=”||||||||” header_3_font=”||||||||” header_3_text_color=”#0dade2″ header_3_font_size=”26px”]<\/p>\n

Recycle your suits wherever you can. For example, if your steamer has a lower leg blow out and it\u2019s out of warranty, why not cut the legs off at the knee and make a spring suit. If the crotch area blows out, cut the legs off completely and make an awesome wetsuit jacket for wearing with boardies in summer. Remember those arm and leg off cuts make great drink bottle holders. Use the legs for larger bottles like your coffee thermos and the arms for smaller bottles.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row custom_padding=”0|0px|0px|0px|false|false” _builder_version=”3.22.3″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.0.47″][et_pb_text admin_label=”Surfers Text” _builder_version=”3.24″ text_font=”||||||||” text_font_size=”16px” text_line_height=”1.9em” header_font=”||||||||” header_2_font=”||||||||” header_2_text_color=”#0dade2″ header_2_font_size=”34px” header_4_font=”||||||||” header_4_line_height=”2em” custom_margin=”30px||20px|||” custom_padding=”||0px|||”]<\/p>\n

Sun Smart Hacks – Shielding From The Heat Sphere!!<\/h2>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row custom_padding=”0|0px|0px|0px|false|false” custom_margin=”||20px” _builder_version=”3.24″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.0.47″][et_pb_text _builder_version=”3.24″ text_font=”||||||||” text_font_size=”16px” text_line_height=”1.9em” header_font=”||||||||” header_3_font=”||||||||” header_3_text_color=”#0dade2″ header_3_font_size=”26px” custom_margin=”||0px|||”]<\/p>\n

#16 Surf Hack<\/h3>\n

[\/et_pb_text][et_pb_image src=”https:\/\/performancesurfcoaching.com\/wp-content\/uploads\/2020\/04\/16-Bronzinc-Cream-SPF-30-.jpg” show_in_lightbox=”on” _builder_version=”3.24″][\/et_pb_image][et_pb_text _builder_version=”3.24″ text_font=”||||||||” text_font_size=”16px” text_line_height=”1.6em” header_font=”||||||||” header_3_font=”||||||||” header_3_text_color=”#0dade2″ header_3_font_size=”26px”]<\/p>\n

Try to use zinc on your face rather than sunscreen. Sunscreen often runs into your eyes and is not as affective at shielding the harmful rays. Also you can see when zinc needs to be reapplied rather than playing\u00a0the guessing game with sunscreen.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row custom_padding=”0|0px|0px|0px|false|false” custom_margin=”||20px” _builder_version=”3.24″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.0.47″][et_pb_text _builder_version=”3.24″ text_font=”||||||||” text_font_size=”16px” text_line_height=”1.9em” header_font=”||||||||” header_3_font=”||||||||” header_3_text_color=”#0dade2″ header_3_font_size=”26px” custom_margin=”||0px|||”]<\/p>\n

#17 Surf Hack<\/h3>\n

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Why not use your sunglasses as a mirror when applying your sunscreen or zinc. Simply take them off your face turn them around and bobs your uncle.\u00a0<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row custom_padding=”0|0px|0px|0px|false|false” _builder_version=”3.22.3″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.0.47″][et_pb_text admin_label=”Surfers Text” _builder_version=”3.24″ text_font=”||||||||” text_font_size=”16px” text_line_height=”1.9em” header_font=”||||||||” header_2_font=”||||||||” header_2_text_color=”#0dade2″ header_2_font_size=”34px” header_4_font=”||||||||” header_4_line_height=”2em” custom_margin=”30px||20px|||” custom_padding=”||0px|||”]<\/p>\n

Tropical Wound Care Hacks – Sea Ulcers A Thing Of The Past<\/h2>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row custom_padding=”0|0px|0px|0px|false|false” custom_margin=”||20px” _builder_version=”3.24″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.0.47″][et_pb_text _builder_version=”3.24″ text_font=”||||||||” text_font_size=”16px” text_line_height=”1.6em” header_font=”||||||||” header_3_font=”||||||||” header_3_text_color=”#0dade2″ header_3_font_size=”26px”]<\/p>\n

So often you go on a surf trip and bump in to a weary traveller who\u2019s let their sea ulcers go and been relegated from the ocean as a result of these ugly looking salt craters in their flesh.<\/p>\n

I\u2019m going to share with you a few simple wound care techniques that ensure you will heal your wounds and still surf your head off every day when\u00a0you\u2019re in Indo next season.\u00a0<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row custom_padding=”0|0px|0px|0px|false|false” custom_margin=”||20px” _builder_version=”3.24″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.0.47″][et_pb_text _builder_version=”3.24″ text_font=”||||||||” text_font_size=”16px” text_line_height=”1.9em” header_font=”||||||||” header_3_font=”||||||||” header_3_text_color=”#0dade2″ header_3_font_size=”26px” custom_margin=”||0px|||”]<\/p>\n

#18 Surf Hack<\/h3>\n

[\/et_pb_text][et_pb_image src=”https:\/\/performancesurfcoaching.com\/wp-content\/uploads\/2020\/04\/18-Lime.jpg” show_in_lightbox=”on” _builder_version=”3.24″][\/et_pb_image][et_pb_text _builder_version=”3.24″ text_font=”||||||||” text_font_size=”16px” text_line_height=”1.6em” header_font=”||||||||” header_3_font=”||||||||” header_3_text_color=”#0dade2″ header_3_font_size=”26px”]<\/p>\n

So you\u2019ve just kissed the sharp coral reef and you\u2019ve\u00a0taken bark off and it\u2019s only day two of your annual one month surf binge in the tropics. First thing you need to do is sterilise the area. Simply cut a lime in half and rub the injured area. This will kill all the microscopic tropical\u00a0bugs and germs. Be warned this doesn\u2019t tickle but that\u00a0momentary sting you feel is the lime juice killing off all the nasties.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row custom_padding=”0|0px|0px|0px|false|false” custom_margin=”||20px” _builder_version=”3.24″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.0.47″][et_pb_text _builder_version=”3.24″ text_font=”||||||||” text_font_size=”16px” text_line_height=”1.9em” header_font=”||||||||” header_3_font=”||||||||” header_3_text_color=”#0dade2″ header_3_font_size=”26px” custom_margin=”||0px|||”]<\/p>\n

#19 Surf Hack<\/h3>\n

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Now it\u2019s time to start the healing process and keep those bugs out. Simply smear a tiny bit of Betadine ointment over the area then dust it with antiseptic powder. Keep adding powder and padding the area until the powder soaks up the Betadine, forming an instant dry artificial scab. Put a bit of gauze over the area and stick that down at each end with a Band-Aid tough strip.<\/p>\n

You want the cut or graze\u00a0to be able to breath so don\u2019t cover your gauze with tape or bandaids as it will make the wound sweat. What you want is the air to get to it so\u00a0the gauze is basically a dirt and dust cover for that artificial scab you\u2019ve created. This is your land configuration for healing the wound when not in the surf, especially when you\u2019re sleeping at night as bed sheets are full of bacteria.\u00a0<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row custom_padding=”0|0px|0px|0px|false|false” custom_margin=”||20px” _builder_version=”3.24″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.0.47″][et_pb_text _builder_version=”3.24″ text_font=”||||||||” text_font_size=”16px” text_line_height=”1.9em” header_font=”||||||||” header_3_font=”||||||||” header_3_text_color=”#0dade2″ header_3_font_size=”26px” custom_margin=”||0px|||”]<\/p>\n

#20 Surf Hack<\/h3>\n

[\/et_pb_text][et_pb_image src=”https:\/\/performancesurfcoaching.com\/wp-content\/uploads\/2020\/04\/20-Duct-Tape.jpg” show_in_lightbox=”on” _builder_version=”3.24″][\/et_pb_image][et_pb_text _builder_version=”3.24″ text_font=”||||||||” text_font_size=”16px” text_line_height=”1.6em” header_font=”||||||||” header_3_font=”||||||||” header_3_text_color=”#0dade2″ header_3_font_size=”26px”]<\/p>\n

Now your wound is starting to heal and it\u2019s time to get straight back in the water for some more barrel time. Simply wrap the wound you\u2019ve dressed firmly with duct tape so the gauze and tape stop the scab from being washed away while you surf. The whole knack of this hack is to leave the scab uninterrupted. This means the cut or graze continues to heal and cannot ulcerate.\u00a0<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row custom_padding=”0|0px|0px|0px|false|false” custom_margin=”||20px” _builder_version=”3.24″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.0.47″][et_pb_text _builder_version=”3.24″ text_font=”||||||||” text_font_size=”16px” text_line_height=”1.9em” header_font=”||||||||” header_3_font=”||||||||” header_3_text_color=”#0dade2″ header_3_font_size=”26px” custom_margin=”||0px|||”]<\/p>\n

#21 Surf Hack<\/h3>\n

[\/et_pb_text][et_pb_image src=”https:\/\/performancesurfcoaching.com\/wp-content\/uploads\/2020\/04\/21-Raw-Honey-.jpg” show_in_lightbox=”on” _builder_version=”3.24″][\/et_pb_image][et_pb_text _builder_version=”3.24″ text_font=”||||||||” text_font_size=”16px” text_line_height=”1.6em” header_font=”||||||||” header_3_font=”||||||||” header_3_text_color=”#0dade2″ header_3_font_size=”26px”]<\/p>\n

When you get out of the surf have a shower in fresh\u00a0water and\u00a0dry off completely then very carefully remove the duct tape and the old gauze dressing and repeat hack number 19 or your land care configuration dressing\u00a0but this time replace the Betadine with raw honey and lots of antiseptic powder. Raw honey promotes the growth of good bacteria and skin cells whereas Betadine can kill off the good bacteria as well as the bad and slow down the healing process.<\/p>\n

This will be your process for the rest of your time to heal. When it\u2019s time to surf again wrap the wound in duct tape to avoid having the scab removed. This is quite a process\u00a0for 5 minutes before and 10 to 15 minutes after every surf and\u00a0or shower\u00a0but it really does work. You can heal and surf in the tropics all at the same time. This process works even better here in the temperate waters of Australia. Like I said, sea ulcers will be a thing of the past as long as you put the time in before and after every surf.<\/p>\n

Don\u2019t get lazy or complacent with wound care and you will never miss a swell or that magic session that could result in the barrel of your life. This year in Indo I hit the bottom pretty hard on day two of a month surf trip, removing bark and flesh from my forearm. I was only out of the water by choice for two days and didn\u2019t miss any epic\u00a0days of surf\u00a0due to infected or ulcerated cuts. I arrived home without a scratch on me! This hack is tried and proven!!! Yewww<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row custom_padding=”0|0px|0px|0px|false|false” custom_margin=”||20px” _builder_version=”3.24″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.0.47″][et_pb_text _builder_version=”3.24″ text_font=”||||||||” text_font_size=”16px” text_line_height=”1.6em” header_font=”||||||||” header_3_font=”||||||||” header_3_text_color=”#0dade2″ header_3_font_size=”26px”]<\/p>\n

So these are just a few little tricks of the trade to take with you on the road to cylindrical perfection and hope I\u2019ve put the fire in your belly to keep surfing. Here at the Margaret River High Performance Centre\u00a0we live, breathe and eat surfing. It\u2019s a passion, an obsession, a lifestyle, an art form and the very life source that keeps our hearts beating and our brains ticking over.\u00a0Along with the love of our people it\u2019s\u00a0the reason we get out of bed everyday. Keep frothing.<\/strong><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”3.23.3″][et_pb_column type=”4_4″ _builder_version=”3.0.47″][et_pb_text admin_label=”Author” _builder_version=”3.24″ text_font=”||||||||” text_font_size=”16px” text_line_height=”1.9em” header_font=”||||||||” header_2_font=”||||||||” header_2_text_color=”#0dade2″ header_2_font_size=”34px” header_3_font=”||||||||” header_3_text_color=”#0dade2″ header_3_font_size=”26px”]<\/p>\n

AND if you are really serious about your craft and want to accelerate your progression curve faster than a Ferrari on the auto barn, get yourself a session at the Margaret River High Performance Centre<\/a>. If you haven\u2019t surfed before, why not grab a lesson at Margaret River Surf School<\/a>. No excuses now\u2026 go surfing!!<\/p>\n

[\/et_pb_text][et_pb_text admin_label=”Author” _builder_version=”3.24″ text_font=”||||||||” text_font_size=”16px” text_line_height=”1.9em” header_font=”||||||||” header_2_font=”||||||||” header_2_text_color=”#0dade2″ header_2_font_size=”34px” header_3_font=”||||||||” header_3_text_color=”#0dade2″ header_3_font_size=”26px”]<\/p>\n

Author – Matty B<\/em><\/strong><\/p>\n

PS. We would love to hear all about your surf hacks in the comments below!<\/p>\n

 <\/p>\n

Have your say below:<\/h3>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

What is a hack? A simple procedure, technique or habit used to enhance our lives whatever our chosen vocation. Obviously we chose surfing so here\u2019s a few things I\u2019ve picked up along the dusty road of surf travel and lifestyle. <\/p>\n","protected":false},"author":1,"featured_media":59889,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"categories":[7,11],"tags":[17],"yoast_head":"\n21 Surf Hacks - Margaret River Performance Surf Coaching<\/title>\n<meta name=\"description\" content=\"What is a hack? Well here are a few surf hacks I\u2019ve picked up along the dusty road of surf travel and lifestyle. 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