{"id":50,"date":"2018-03-21T13:46:39","date_gmt":"2018-03-21T05:46:39","guid":{"rendered":"http:\/\/hpc.elegantwebdesigns.net.au\/?page_id=50"},"modified":"2022-05-16T10:55:28","modified_gmt":"2022-05-16T02:55:28","slug":"grom-squad-term-training","status":"publish","type":"page","link":"https:\/\/performancesurfcoaching.com\/surf-coaching\/grom-squad-term-training\/","title":{"rendered":"Squad Training"},"content":{"rendered":"

[et_pb_section fb_built=”1″ fullwidth=”on” _builder_version=”3.22.3″][et_pb_fullwidth_header background_overlay_color=”rgba(255,255,255,0)” module_id=”mrss_lesson_template_header” _builder_version=”3.16″ use_background_color_gradient=”on” background_color_gradient_start=”rgba(255,255,255,0.15)” background_color_gradient_end=”rgba(255,255,255,0)” background_color_gradient_overlays_image=”on” background_image=”https:\/\/performancesurfcoaching.com\/wp-content\/uploads\/2018\/06\/Contact-Header.jpg” background_layout=”light” background_url=”https:\/\/performancesurfcoaching.com\/wp-content\/uploads\/2018\/06\/lesson-header.jpg” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][\/et_pb_fullwidth_header][\/et_pb_section][et_pb_section fb_built=”1″ fullwidth=”on” module_id=”hpsc_private” _builder_version=”3.22.3″ border_color_top=”#0dade2″][et_pb_fullwidth_header title=”High Performance Squad Training” text_orientation=”center” button_one_text=”BOOK NOW” button_one_url=”https:\/\/fareharbor.com\/embeds\/book\/surfcoachingwa\/?full-items=yes&flow=364259″ button_two_text=”PRICING OPTIONS” button_two_url=”#squad_price” background_overlay_color=”rgba(0,0,0,0)” admin_label=”Header – PRIVATE HIGH PERFORMANCE COACHING ” module_id=”mrss_hpsc_header” _builder_version=”3.24″ title_level=”h2″ title_font=”Open Sans Condensed||||||||” title_text_color=”#0dade2″ title_font_size=”52px” content_font=”Open Sans Condensed||||||||” content_text_align=”center” content_text_color=”#000000″ content_font_size=”22px” content_line_height=”1.3em” subhead_font=”Work Sans|300|||||||” subhead_text_color=”#000000″ subhead_font_size=”20px” background_color=”#f2f2f2″ background_image=”https:\/\/performancesurfcoaching.com\/wp-content\/uploads\/2018\/06\/bg-surf-mrss.jpg” custom_button_one=”on” button_one_text_color=”#000000″ button_one_border_width=”1px” button_one_font=”Open Sans Condensed||||||||” custom_button_two=”on” button_two_text_color=”#000000″ button_two_border_width=”1px” button_two_font=”Open Sans Condensed||||||||” background_layout=”light” custom_margin=”|||” custom_padding=”|||” title_font_size_tablet=”” title_font_size_phone=”40px” title_font_size_last_edited=”on|phone” subhead_font_size_tablet=”” subhead_font_size_phone=”16px” subhead_font_size_last_edited=”on|phone” custom_css_title=”padding-bottom: 40px;” custom_css_subtitle=”padding-bottom: 15px;” title_text_shadow_style=”preset3″ title_text_shadow_color=”rgba(255,255,255,0.29)” border_width_top=”1px” border_color_top=”#0dade2″ border_width_bottom=”1px” border_color_bottom=”#0dade2″ background_url=”https:\/\/performancesurfcoaching.com\/wp-content\/uploads\/2018\/06\/Skateboard-Surf-Coaching.jpg” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”]<\/p>\n

We offer High Performance Squad Training for both Groms and Adults. These are weekly squad sessions for dedicated surfers wanting to see rapid improvements in their surfing.\u00a0 We use a range of surf related training sessions to improve fitness, endurance, mobility and technique.<\/p>\n

[\/et_pb_fullwidth_header][\/et_pb_section][et_pb_section fb_built=”1″ module_id=”more_details” _builder_version=”3.22.3″ custom_padding=”0|0px|0|0px|false|false”][et_pb_row use_custom_gutter=”on” gutter_width=”1″ module_class=” et_pb_row_fullwidth” _builder_version=”3.25″ width=”100%” width_tablet=”100%” width_phone=”” width_last_edited=”on|desktop” max_width=”100%” max_width_tablet=”100%” max_width_phone=”” max_width_last_edited=”on|desktop” custom_padding=”0|0px|0|0px|false|false” make_fullwidth=”on” column_structure=”1_3,2_3″][et_pb_column type=”1_3″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_image src=”https:\/\/performancesurfcoaching.com\/wp-content\/uploads\/2018\/09\/Coaching-Squad.jpg” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”3.23″][\/et_pb_image][\/et_pb_column][et_pb_column type=”2_3″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”3.27.4″ text_font=”|300|||||||” text_font_size=”17px” text_line_height=”1.5em” header_font=”||||||||” header_3_font=”Open Sans Condensed||||||||” header_3_text_color=”#0dade2″ header_3_font_size=”30px” custom_padding=”45px|50px|25px|50px|false|true”]<\/p>\n

Surfing Sessions<\/h3>\n

Our coach films your surfing sessions from the beach. You will be called in from the water (approx. every half hr) to be given feedback and relevant drills, tasks and goals to demonstrate back out in the surf. These goals flow progressively from week to week.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row use_custom_gutter=”on” gutter_width=”1″ disabled_on=”on|on|off” module_class=” et_pb_row_fullwidth” _builder_version=”3.25″ background_color=”#f9f9f9″ width=”100%” width_tablet=”100%” width_phone=”” width_last_edited=”on|desktop” max_width=”100%” max_width_tablet=”100%” max_width_phone=”” max_width_last_edited=”on|desktop” custom_padding=”0|0px|0|0px|false|false” make_fullwidth=”on” column_structure=”2_3,1_3″][et_pb_column type=”2_3″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”3.27.4″ text_font=”|300|||||||” text_font_size=”17px” text_line_height=”1.5em” header_font=”||||||||” header_3_font=”Open Sans Condensed||||||||” header_3_text_color=”#0dade2″ header_3_font_size=”30px” custom_padding=”45px|50px|25px|50px|false|true”]<\/p>\n

Video Analysis<\/h3>\n

After your surfing session our high performance coach goes over the footage wave by wave. They give constructive feedback and demonstrations and allow you to ask questions while watching. Previous goals will be revisited and new goals will also be set.<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_image src=”https:\/\/performancesurfcoaching.com\/wp-content\/uploads\/2018\/09\/Anal.jpg” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”3.23″][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row use_custom_gutter=”on” gutter_width=”1″ disabled_on=”off|off|on” module_class=” et_pb_row_fullwidth” _builder_version=”3.25″ background_color=”#f9f9f9″ width=”100%” width_tablet=”100%” width_phone=”” width_last_edited=”on|desktop” max_width=”100%” max_width_tablet=”100%” max_width_phone=”” max_width_last_edited=”on|desktop” custom_padding=”0|0px|0|0px|false|false” make_fullwidth=”on” column_structure=”1_3,2_3″][et_pb_column type=”1_3″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_image src=”https:\/\/performancesurfcoaching.com\/wp-content\/uploads\/2018\/09\/Anal.jpg” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”3.23″][\/et_pb_image][\/et_pb_column][et_pb_column type=”2_3″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”3.27.4″ text_font=”|300|||||||” text_font_size=”17px” text_line_height=”1.5em” header_font=”||||||||” header_3_font=”Open Sans Condensed||||||||” header_3_text_color=”#0dade2″ header_3_font_size=”30px” custom_padding=”45px|50px|25px|50px|false|true”]<\/p>\n

Video Analysis<\/h3>\n

After your surfing session our high performance coach goes over the footage wave by wave. They give constructive feedback and demonstrations and allow you to ask questions while watching. Previous goals will be revisited and new goals will also be set.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row use_custom_gutter=”on” gutter_width=”1″ module_class=” et_pb_row_fullwidth” _builder_version=”3.25″ width=”100%” width_tablet=”100%” width_phone=”” width_last_edited=”on|desktop” max_width=”100%” max_width_tablet=”100%” max_width_phone=”” max_width_last_edited=”on|desktop” custom_padding=”0|0px|0|0px|false|false” make_fullwidth=”on” column_structure=”1_3,2_3″][et_pb_column type=”1_3″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_image src=”https:\/\/performancesurfcoaching.com\/wp-content\/uploads\/2018\/09\/Skate-Session.jpg” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”3.23″][\/et_pb_image][\/et_pb_column][et_pb_column type=”2_3″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”3.27.4″ text_font=”|300|||||||” text_font_size=”17px” text_line_height=”1.5em” header_font=”||||||||” header_3_font=”Open Sans Condensed||||||||” header_3_text_color=”#0dade2″ header_3_font_size=”30px” custom_padding=”45px|50px|25px|50px|false|true”]<\/p>\n

Skate Sessions<\/h3>\n

Our purpose built skateboards create the same feeling of surfing and let you repeatedly practice a maneuver (on land) with our high performance coaches giving instant feedback on how your body should be positioned and balanced.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row use_custom_gutter=”on” gutter_width=”1″ disabled_on=”on|on|off” module_class=” et_pb_row_fullwidth” _builder_version=”3.25″ background_color=”#f9f9f9″ width=”100%” width_tablet=”100%” width_phone=”” width_last_edited=”on|desktop” max_width=”100%” max_width_tablet=”100%” max_width_phone=”” max_width_last_edited=”on|desktop” custom_padding=”0|0px|0|0px|false|false” make_fullwidth=”on” column_structure=”2_3,1_3″][et_pb_column type=”2_3″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”3.27.4″ text_font=”|300|||||||” text_font_size=”17px” text_line_height=”1.5em” header_font=”||||||||” header_3_font=”Open Sans Condensed||||||||” header_3_text_color=”#0dade2″ header_3_font_size=”30px” custom_padding=”45px|50px|25px|50px|false|true”]<\/p>\n

Demo Boards & Fins<\/h3>\n

It is important you\u2019re riding the correct equipment for your surfing level. We have a range of demo surfboards and fins to assist with equipment selection to get the most out of your surfing ability.<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_image src=”https:\/\/performancesurfcoaching.com\/wp-content\/uploads\/2018\/09\/Demo-Boards.jpg” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”3.23″][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row use_custom_gutter=”on” gutter_width=”1″ disabled_on=”off|off|on” module_class=” et_pb_row_fullwidth” _builder_version=”3.25″ background_color=”#f9f9f9″ width=”100%” width_tablet=”100%” width_phone=”” width_last_edited=”on|desktop” max_width=”100%” max_width_tablet=”100%” max_width_phone=”” max_width_last_edited=”on|desktop” custom_padding=”0|0px|0|0px|false|false” make_fullwidth=”on” column_structure=”1_3,2_3″][et_pb_column type=”1_3″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_image src=”https:\/\/performancesurfcoaching.com\/wp-content\/uploads\/2018\/09\/Demo-Boards.jpg” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”3.23″][\/et_pb_image][\/et_pb_column][et_pb_column type=”2_3″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”3.27.4″ text_font=”|300|||||||” text_font_size=”17px” text_line_height=”1.5em” header_font=”||||||||” header_3_font=”Open Sans Condensed||||||||” header_3_text_color=”#0dade2″ header_3_font_size=”30px” custom_padding=”45px|50px|25px|50px|false|true”]<\/p>\n

Demo Boards & Fins<\/h3>\n

It is important you\u2019re riding the correct equipment for your surfing level. We have a range of demo surfboards and fins to assist with equipment selection to get the most out of your surfing ability.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row use_custom_gutter=”on” gutter_width=”1″ module_class=” et_pb_row_fullwidth” _builder_version=”3.25″ width=”100%” width_tablet=”100%” width_phone=”” width_last_edited=”on|desktop” max_width=”100%” max_width_tablet=”100%” max_width_phone=”” max_width_last_edited=”on|desktop” custom_padding=”0|0px|0|0px|false|false” make_fullwidth=”on” column_structure=”1_3,2_3″][et_pb_column type=”1_3″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_image src=”https:\/\/performancesurfcoaching.com\/wp-content\/uploads\/2018\/09\/Swimming-1.jpg” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”3.23″][\/et_pb_image][\/et_pb_column][et_pb_column type=”2_3″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”3.27.4″ text_font=”|300|||||||” text_font_size=”17px” text_line_height=”1.5em” header_font=”||||||||” header_3_font=”Open Sans Condensed||||||||” header_3_text_color=”#0dade2″ header_3_font_size=”30px” custom_padding=”45px|50px|25px|50px|false|true”]<\/p>\n

Swimming<\/h3>\n

We include swimming squad in our Grom Squad program to enhance groms endurance, breathing, paddling power and overall fitness in the water. We keep it exciting by using a variety of drills related to styles of surfing and work on sprints, long distance and underwater swimming.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row use_custom_gutter=”on” gutter_width=”1″ disabled_on=”on|on|off” module_class=” et_pb_row_fullwidth” _builder_version=”3.25″ background_color=”#f9f9f9″ width=”100%” width_tablet=”100%” width_phone=”” width_last_edited=”on|desktop” max_width=”100%” max_width_tablet=”100%” max_width_phone=”” max_width_last_edited=”on|desktop” custom_padding=”0|0px|0|0px|false|false” make_fullwidth=”on” column_structure=”2_3,1_3″][et_pb_column type=”2_3″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”3.27.4″ text_font=”|300|||||||” text_font_size=”17px” text_line_height=”1.5em” header_font=”||||||||” header_3_font=”Open Sans Condensed||||||||” header_3_text_color=”#0dade2″ header_3_font_size=”30px” custom_padding=”45px|50px|25px|50px|false|true”]<\/p>\n

Locations<\/h3>\n

We choose the best surf spot to suit conditions, ability levels and the lesson focus. Surfing locations are advised the night before via text message.\u00a0\u00a0Grom Swimming Squad is held in the 25m lap pool at the Margaret River Recreation Centre.\u00a0Grom Strength and Mobility\u00a0Training is held in the Gym\u00a0at the Margaret River Recreation Centre<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_image src=”https:\/\/performancesurfcoaching.com\/wp-content\/uploads\/2018\/09\/Video-Analysis-1.jpg” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”3.23″][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row use_custom_gutter=”on” gutter_width=”1″ disabled_on=”off|off|on” module_class=” et_pb_row_fullwidth” _builder_version=”3.25″ background_color=”#f9f9f9″ width=”100%” width_tablet=”100%” width_phone=”” width_last_edited=”on|desktop” max_width=”100%” max_width_tablet=”100%” max_width_phone=”” max_width_last_edited=”on|desktop” custom_padding=”0|0px|0|0px|false|false” make_fullwidth=”on” column_structure=”1_3,2_3″][et_pb_column type=”1_3″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_image src=”https:\/\/performancesurfcoaching.com\/wp-content\/uploads\/2018\/09\/Video-Analysis-1.jpg” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”3.23″][\/et_pb_image][\/et_pb_column][et_pb_column type=”2_3″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”3.27.4″ text_font=”|300|||||||” text_font_size=”17px” text_line_height=”1.5em” header_font=”||||||||” header_3_font=”Open Sans Condensed||||||||” header_3_text_color=”#0dade2″ header_3_font_size=”30px” custom_padding=”45px|50px|25px|50px|false|true”]<\/p>\n

Locations<\/h3>\n

We choose the best surf spot to suit conditions, ability levels and the lesson focus. Surfing locations are advised the night before via text message.\u00a0\u00a0Grom Swimming Squad is held in the 25m lap pool at the Margaret River Recreation Centre.\u00a0Grom Strength and Mobility\u00a0Training is held in the Gym\u00a0at the Margaret River Recreation Centre<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row use_custom_gutter=”on” gutter_width=”1″ module_class=” et_pb_row_fullwidth” _builder_version=”3.25″ width=”100%” width_tablet=”100%” width_phone=”” width_last_edited=”on|desktop” max_width=”100%” max_width_tablet=”100%” max_width_phone=”” max_width_last_edited=”on|desktop” custom_padding=”0|0px|0|0px|false|false” make_fullwidth=”on” column_structure=”1_3,2_3″][et_pb_column type=”1_3″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_image src=”https:\/\/performancesurfcoaching.com\/wp-content\/uploads\/2018\/09\/Transport-Squads.jpg” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”3.23″][\/et_pb_image][\/et_pb_column][et_pb_column type=”2_3″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”3.27.4″ text_font=”|300|||||||” text_font_size=”17px” text_line_height=”1.5em” header_font=”||||||||” header_3_font=”Open Sans Condensed||||||||” header_3_text_color=”#0dade2″ header_3_font_size=”30px” custom_padding=”45px|50px|25px|50px|false|true”]<\/p>\n

Transport<\/h3>\n

Early Morning Surfing Sessions \u2013 Parents drop off groms to surf\/beach location. We then drop groms to Margaret River Primary School and High School after surfing session.\u00a0Afternoon Surfing Sessions \u2013 We pick up groms from Margaret River Primary School and High School and take them to the beach location for that session. Parents then pick up groms from our house at the end of the session.<\/p>\n

Weekend Surfing Sesssions<\/strong> \u2013 Parents drop off groms at beach location then pick up their groms from our house at the end.\u00a0Adult Squad<\/strong> provides own transport to and from beach location, finishing up at our house with skate and video analysis.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”3.22.3″ custom_padding=”0|0px|0|0px|false|false”][et_pb_row use_custom_gutter=”on” gutter_width=”1″ module_class=” et_pb_row_fullwidth” _builder_version=”3.25″ width=”100%” width_tablet=”100%” width_phone=”” width_last_edited=”on|desktop” max_width=”100%” max_width_tablet=”100%” max_width_phone=”” max_width_last_edited=”on|desktop” custom_margin=”1px||1px||true” custom_padding=”0|0px|0|0px|false|false” border_color_all=”#ffffff” make_fullwidth=”on”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_gallery gallery_ids=”59570,59571,59572,59567″ show_title_and_caption=”off” show_pagination=”off” _builder_version=”3.12.2″ border_width_all=”1px” border_color_all=”#ffffff”][\/et_pb_gallery][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”3.22.3″ background_image=”https:\/\/performancesurfcoaching.com\/wp-content\/uploads\/2018\/06\/bg-surf-mrss.jpg”][et_pb_row _builder_version=”3.25″][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”3.27.4″ header_font=”||||||||” header_2_font=”Open Sans Condensed||||||||” header_2_text_align=”center” header_2_text_color=”#0dade2″ header_2_font_size=”36px”]<\/p>\n

High Performance Squad Schedule<\/h2>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”3.25″ column_structure=”1_2,1_2″][et_pb_column type=”1_2″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”3.27.4″ text_font=”||||||||” text_font_size=”16px” header_font=”||||||||” header_3_font=”Open Sans Condensed||||||||” header_3_text_align=”center” header_3_text_color=”#0dade2″ header_3_font_size=”30px” text_orientation=”center”]<\/p>\n

Grom Squads<\/h3>\n

Our Grom Squad is designed for young surfers U\/18. \u00a0Our programs run anywhere from 4 to 8 weeks each school term. We have different surfing squads that cater for our intermediate groms, advanced groms and state squad.<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”3.27.4″ text_font=”||||||||” text_font_size=”16px” header_font=”||||||||” header_3_font=”Open Sans Condensed||||||||” header_3_text_align=”center” header_3_text_color=”#0dade2″ header_3_font_size=”30px” text_orientation=”center”]<\/p>\n

Adult Squads<\/h3>\n

Our Adult Squad is designed for surfers over 18 years old. Our programs run on a casual basis.<\/p>\n

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Includes all 3 Training Programs for the week.<\/p>\n

OR<\/p>\n

Strength & Mobility Only $15 p\/w<\/p>\n

Swimming Squad Only $15 p\/w<\/p>\n

Surfing Sessions Only $60 p\/w<\/p>\n

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Surf Session<\/p>\n

Video Analysis<\/p>\n

Skate Session<\/p>\n

Demo Board & Fins<\/p>\n

Transport<\/p>\n

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SHARE WITH US<\/h2>\n

Share your latest WA surfing photos and videos with the Margaret River High Performance Centre using the hashtag #HPC<\/span>WA<\/strong>. We will feature the best photos and videos on this website as well as our social media platforms, and coaching vouchers will be available to the best videos or photos we receive!<\/h3>\n

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